What are The Benefits of Breastfeeding?

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Answered by: patricia, An Expert in the Breastfeeding Category
There are many benefits of breastfeeding and can save money on formula as well. The formula is expensive, so this is one of the many reasons moms choose to breastfeed. It is also a natural way to give your baby the nourishment they need. This is the best way to feed your newborn as this substance is made to nourish your baby and will not upset baby's tummy.



Breastfeeding has another benefit to moms. It can help with shedding weight that was gained during pregnancy. Mothers should maintain a healthy diet and lifestyle and drink plenty of fluids. This helps keep up with the production of breast milk.

Breast milk is an excellent way to feed your newborn. It is all natural and has all the nutrients your baby needs. There are classes and tips that can be learned and most hospitals offer them to all mothers. Breastfeeding can create a special bond between mother and baby.



Listed below are some tips to help you while you Breastfeed:

1. Decide if you will be breastfeeding at the time your child is born. Starting within the first three hours of birth is a great time. It will help your baby adapt to the breast rather than the bottle.

2. It may take about 3 weeks to succeed with breastfeeding finally and to adjust to your baby's needs.

3. You should learn as much as you can about breastfeeding from a variety of sources. You can even talk to a friend who has breastfed.

4. If you experience any difficulties, you should speak to your doctor as he or she can help you.

5. You need to keep the breast and nipple clean at all times to prevent any infections or thrush to the baby. Avoid using any lotions or perfumes while breastfeeding.

6. Make sure you drink plenty of fluids to prevent dehydration and to make sure your body continues to produce an adequate supply of breast milk for the baby.

7. Wear a bra that will protect your breasts when you are not breastfeeding the baby.

8. Try to write down how much breast milk your baby consumes each time you breastfeed. Try to keep baby on a routine and keep track of how long they feed at each breast. It's hard to know how much they eat, so tracking time works.

9. During doctor's visits, you can discuss progress made or if you are having any problems with breastfeeding.

The benefits of breastfeeding is it will create a special bond between a mother and the baby and is one less expense to worry about. This can reduce the stress that mothers may go through with a new baby. All you will need is a pump and some bottles for traveling or if you will be away from the baby.

Although breastfeeding is a healthy way to feed your child, it is not always the best. Consulting your doctor is always a good idea first. Your top priority should be to keep yourself as well as the baby's health. Some cases may be different than others. You may be able to breastfeed one child and not the other.

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